9/26

ok, so the previous post was in fact posted on 9/26, but pertained to the 9/25 day of training.

I woke up this morning, at 0800, and decided that since my legs were still sore, I should go for a run. I made a three mile easy run. took me 30 min.

edit: In addition, I went out to the woods and ran another 3. Rambunctious puppy was feeling... well... rambunctious, so we headed out to a trail at the Noxubee Wildlife refuge, where Puppy chased deer, and snakes. While I ran 3. Fantastic change of scenery, and really motivated my run. probably gonna rest tomorrow. I have run a lot this weekend.