Words of wisdom, don't do it, you'll regret it. Tales of my life, my running, and such as...
Monday, July 19, 2010
7/19... 5 miles then an arm workout with back and abs... arms are a little sore, back and abs and legs are fine.... I need a day off... Walking 18 holes in the morning, then running in the afternoon. went to the driving range this afternoon and worked out my slice... should play well... I'll update how I did on that. Again, I am sorry for the poor grammar. welp... got a tee time at 0700. Keep me honest blogspot.