Tuesday, October 5, 2010


4 miles today, I need to get some cold weather running gear, or move back to TX, where it's still 80 degrees.

The run went well. No major difficulties, however, the ball of my foot hurts. I believe that this is because I was hitting a forefoot strike for most of the run, as opposed to a mid-foot landing. This is only on my left foot. I'm not sure of the exact reason that it only hurts there, but I think that as I am running, I am exhaling on that step. But I seem to be able to find a good rhythm during my run, and just sort of go on cruise control. Now to get on cruise control for 26.2 miles.

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