10/6

4 miles, the run was significantly more difficult today, due to the fact that I can't feel my arms. Ok not entirely true, I feel my arms very well, and they hurt, they hurt a lot. I preceded my run today with another weight routine, similar to the last, but with more intensity. I was angry at the weights. I will do that no more, seeing as my arms now hurt more. But, 4 miles regardless. There is a relatively humorous story about the run, but my arms hurt and I will no longer be typing.