The run went well.  No major difficulties, however, the ball of my foot hurts.  I believe that this is because I was hitting a forefoot strike for most of the run, as opposed to a mid-foot landing.  This is only on my left foot. I'm not sure of the exact reason that it only hurts there, but I think that as I am running, I am exhaling on that step.  But I seem to be able to find a good rhythm during my run, and just sort of go on cruise control.  Now to get on cruise control for 26.2 miles. 
 
No comments:
Post a Comment