10/19

Day 2 P90X. Plyometrics. It's jump training, and cardio. supposedly makes you run faster with this training. It only made me hurt. There will only be a 1 mile run today to work out the soreness, and because a friend of mine wants me to get her to start running. This begins today. so we are going to start at a mile (or 30 minutes but she doesn't know that yet.) I will not post that run, because it doesn't count. But day 2 of P90X hurts already.