9/1

Ended up with 6 miles today... and somebody had the nerve to tell me today that I am not fat... I took offense to this. I am well aware that I am a hefty fellow. Don't lie to me. Ok, I didn't really take offense to that. It made me feel good. It means that I am doing something right. So anyway, 6 miles into 175. That's, what, about 5%? Not bad. I am really sore today, the "knees" are hurting. And the knees are hurting. But over all feeling good.