Captain's Log, Star date, 8/24/10

Yeah, I did it, I busted out the Star Trek reference. So, I went to NF today, and busted out 3. I walked, like, two of them. It was tough getting motivated today. I just didn't feel like doing anything, and there was nobody there to help me with that. The dog came and had fun though. The mile that I did run, I did in 7 min.

That is all